the worn-out red blood cells.
Through this network, the immunity cells are able to travel and fight off pathogens and avert infections and illnesses.
Therefore, it is crucial to preserve the optimal functioning of the lymphatic system and when this system is strong; our immunity will also be stronger and more resilient.
However, unlike blood, lymph has no pump and it is moved by the relaxation and contraction of the muscles and joints. This system can become stagnant, particularly when there is too much toxic waste.
Eat This Every Morning
