5 Best Ways to Detox Your Lymphatic System
Massage
A lymphatic massage is a specific type of massage that targets the lymph flow in the body. It is based on specific pressure and circular movements for lymph stimulation and removal of waste and fluid. This massage was found to remove up to 78 percent of stagnant lymph into flow.
Herbs
Red clover is a well-known herb for improvement of the lymph flow, as well as cleavers which has been used for centuries for stimulation and drainage of the lymph. Manjistha
