Put a Clove of Garlic on Your Feet Before Bed: What Happens the Next Day?

of these qualities, garlic is often associated with:

Supporting immune health

Fighting bacteria and fungi

Improving circulation

Reducing inflammation

Most of these benefits come from eating garlic, but some natural-health communities believe garlic can also work through the skin.

The Viral Trick: Garlic on the Soles of Your Feet
The trending method is simple:

Take one fresh garlic clove.

Slightly crush or slice it.

Place it on the sole of your foot.

Put on socks to keep it in place overnight.

According to proponents, you may notice effects by the