Understanding Why Swollen Feet Become More Common After 60
As we age, our bodies naturally experience changes in how fluid moves and how blood circulates. Gravity pulls fluid downward, and over time, the muscles and veins that help push it back up may work a little less efficiently. Prolonged sitting or standing, everyday salt intake, and reduced daily movement can all contribute to that familiar end-of-day puffiness.Anatomy
The good news is that awareness alone is powerful. Recognizing these patterns allows you to make small adjustments that support your body’s
