Why Daily Showers After 65 May Do More Harm Than Good

The 3-Minute Moisturizer Rule

Water & Marine Sciences

One of the simplest ways to protect older

skin is to moisturize soon after bathing.

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The American Academy of Dermatology recommends applying a creamy, fragrance-free moisturizer while the skin is still slightly damp, ideally within a few minutes of bathing.

This helps trap moisture in the skin.

Creams and ointments are often more effective for very dry skin than thin lotions.

## Areas That Still Need Regular  Cleaning

Even if you reduce the number of full showers, daily  hygiene can still