60s and 70s tends to lose water more easily and become more prone to dryness and irritation.
This means a bathing routine that worked perfectly at 30 may not feel as comfortable at 70.
## 1. Daily Hot Showers Can Strip Away Natural Oils
One of the biggest problems is not necessarily showering every day—it is showering with **very hot water for too long**.
Hot water removes natural oils from the surface of the skin. These oils help form a protective barrier that keeps moisture inside.
When that barrier