Why Daily Showers After 65 May Do More Harm Than Good

National Institute on Aging caregiving guidance for people with Alzheimer’s suggests that two or three full baths or showers per week may sometimes be sufficient, with more flexible washing as needed. That specific recommendation is for caregiving situations

and should not be treated as a universal rule for every person over 65.

Dictionaries & Encyclopedias

## A Better Shower Routine After 65

Instead of focusing only on frequency, changing the way you shower may make a bigger difference.

### Keep the  Water Warm, Not Hot

Very hot  water can strip away skin