gallstones. Alternatively, consume foods naturally rich in folate such as beef liver, all leafy green vegetables, asparagus, and Brussels sprouts.
These foods also contain sulfur and other phytonutrients that help cleanse the liver of fatty deposits, further promoting bile flow and the dissolution of stones.GERD and digestive disorders
4. Vitamin C (acerola)
The vitamin C complex plays a key role in supporting the immune system and protecting against inflammation and oxidative damage. Vitamin C is also necessary to help the liver and gallbladder convert cholesterol into bile acids by
