and Nerve Damage
Diabetes can affect both blood vessels and nerves. High blood sugar over time may damage small blood vessels and reduce circulation. It can also cause peripheral neuropathy, which may lead to tingling, burning, numbness or pain in the feet.
This combination is important because reduced feeling can make foot injuries harder to notice, while poor circulation can make wounds slower to heal.
People with diabetes should check their feet regularly and get medical advice for cuts, blisters, color changes, numbness, swelling or foot pain.
5. Sitting Too