80% of heart attacks could be prevented if everyone did these 5 easy things

remarkable that heart attacks are so common and cause so much pain (both physical and emotional) and disability, yet they are almost always preventable. You’re probably already aware that your lifestyle plays a role in your risk of heart disease (and heart attacks), but perhaps you haven’t yet taken it to heart…Heart disease and hypertension

If you need motivation, consider a new study conducted at the Karolinska Institute. It found that engaging in five healthy lifestyle habits could prevent nearly 80 percent of first-time heart attacks in men. Even

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