with the right information, it’s possible to avoid these problems.
Why Magnesium Timing is So Important
Magnesium is involved in hundreds of processes in the body. Despite this, it can bind to certain compounds in the digestive system, hindering the absorption of some medications. This means that taking everything together can reduce the effectiveness of the medicine.
Furthermore, some medications can also reduce magnesium levels in the body over time. In other words, the relationship works both ways, making it essential to pay attention to the timing of ingestion.
Medications
