you’ll finally know why your previous attempts were doomed to failure. The solution is most likely already in your kitchen cupboards, in the form of four specific oils capable of accomplishing what water and fiber physically cannot.
Why fibers sometimes worsen the problem
In your youth, your intestinal lining produced a thick, even layer of protective mucus. This mucus acted like the non-stick coating on a good-quality pan, allowing everything to slide smoothly. Over time, and especially after age 60, this coating wears down in most people. Food then begins
