in a light, circular motion. Rinse with warm water. This will stimulate blood circulation, soothe gums, and relieve pain. For strong gums, do this every day.Self-help and motivation
Turmeric
is another common ingredient found in every home. Its power to reduce inflammation and fight infection is well known. Take a teaspoon of turmeric powder and mix it with honey to form a smooth, thick paste. Gently apply it to your gums and teeth. Leave it on for 3 minutes. Rinse with water. Your gums will be soothed and will
