Health Experts Issue New Warning About Magnesium Supplements — Especially for These Two High-Risk Groups

the digestive system. This may reduce how much of the antibiotic your body absorbs.

Tip: If approved by your healthcare provider, take magnesium 2–4 hours apart from these antibiotics.

Bisphosphonates

Bone health medications such as alendronate and risedronate may also have reduced absorption when taken near magnesium.

Tip: Take bisphosphonates at least two hours before or after magnesium supplements.

Blood Pressure Medications (Calcium Channel Blockers)

Blood Pressure Medications (Calcium Channel Blockers)

Magnesium can relax blood vessels slightly, which may enhance the effects of medications like:

Amlodipine

Diltiazem

Tip: Blood pressure

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