effective at repairing the stomach lining and healing ulcers. Raw honey, especially Manuka honey from Australia or New Zealand, has potent antibacterial properties that destroy H. pylori.
Consume two tablespoons of raw honey each morning to soothe the digestive tract, reduce irritation, and promote ulcer healing.
Oleocanthal (olive oil)
Extra virgin olive oil is rich in oleocanthal and oleuropein, compounds that stimulate the production of healthy mucus in the stomach and promote the healing of ulcers. It also reduces inflammation and pain.
Consume one to two tablespoons of extra virgin
