to grow in limited space
Zinc: shellfish and oysters
Zinc is essential for tissue repair and wound healing. Bleeding ulcers can deplete your body’s zinc stores, which can weaken the immune system and increase the risk of acid reflux and gastritis.Alternative and natural medicines
Consume cooked shellfish, including mussels, crabmeat, shrimp and oysters, twice a week to replenish your zinc reserves and strengthen your stomach lining.
Supplements to help heal ulcers
In addition to dietary changes , certain supplements may accelerate the healing of ulcers:
Zinc-carnosine: a compound used for
