especially when used without guidance.
Warning Signs That Your Kidneys May Be Affected:
• Swelling in the legs, ankles, or eyes
• Persistent fatigue or weakness
• Changes in urine
• Nausea or loss of appetite
• Back pain near the kidneys
How to Protect Your Kidneys While Using Medications:
• Always consult a doctor or pharmacist before starting any medication, including supplements.
• Maintain good hydration — at least 8 glasses of water a day, or more as needed.
• Have regular kidney function tests, especially if you are on long-term treatments.
• Keep a record of all medications
