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These Organs Do More Than You Think
Your liver and kidneys are crucial to keeping your body in balance. The liver processes nutrients and detoxifies your blood, while the kidneys filter waste and maintain hydration and electrolyte levels.
When supplements are taken in high doses or without medical guidance, they can force these organs to work overtime. According to the NIH, this strain may contribute to organ damage in some rare but serious cases.
Understanding how your organs process supplements is key to protecting them. It’s not just
