for five minutes with your back supported and feet flat, and record readings at consistent times. Share the log with your doctor at visits—this data helps fine-tune treatment.
Watch for specific warning signs. Contact your doctor promptly for persistent dizziness or fainting, unusual swelling of the face or lips (a rare but serious reaction), significant leg swelling that doesn’t improve, extreme fatigue, or a heart rate that feels very slow. These deserve professional evaluation rather than guessing.
Keep an up-to-date medication list. Include all prescriptions, over-the-counter products, and supplements. Bring
Losartan, Valsartan, and Metoprolol: What Seniors Need to Know About These Blood Pressure Medications
