and high-calorie cream is very different from plain or lightly prepared coffee.
5. Unsweetened Herbal Tea
Unsweetened herbal tea can be another useful option primarily because it helps increase fluid intake without the added sugar found in many soft drinks and sweetened beverages.
Popular options include ginger, chamomile, hibiscus or other caffeine-free herbal teas.
Some individual herbs contain antioxidant or anti-inflammatory compounds, but evidence that a particular herbal tea can directly “flush out” uric acid or treat gout is limited.
So think of herbal tea mainly as a hydrating, sugar-free
