gentle temperature awakens the nervous system and prepares the body for optimal digestion throughout the day.
Lemon juice provides valuable enzymes and a significant dose of vitamin C. These components help purify the body while strengthening the immune system. Lemon also has cleansing properties for the blood and the gastrointestinal system.
This citrus fruit also acts as a natural diuretic and a mild laxative. For people suffering from water retention and bloating, lemon promotes the elimination of excess fluids, thus helping to reduce abdominal swelling.
Apple cider vinegar: the
