teaspoon grated ginger (boosts metabolism and improves digestion)
1 teaspoon cinnamon (balances blood sugar and reduces cravings)
1 teaspoon honey (optional) (adds natural sweetness and soothes digestion)
2 cups hot water (helps absorb nutrients and improve circulation)
1 green tea bag or 1 teaspoon loose green tea (burns fat and boosts energy)
Step-by-Step Method to Prepare the Drink
Step 1: Boil the Water
Heat 2 cups of water until it reaches a simmer (not boiling). Boiling water can destroy some of the beneficial properties of green tea, so make sure
