it’s hot but not too hot (around 160-175°F or 70-80°C).Gardening
Step 2: Steep the Green Tea
Add 1 green tea bag (or 1 teaspoon loose green tea) into the hot water. Let it steep for 5-7 minutes, then remove the tea bag or strain the leaves.
Why green tea? Green tea is a powerful fat burner, thanks to its natural compounds called catechins. These help boost metabolism and enhance fat burning.
Step 3: Add Ginger & Cinnamon
Stir in 1 teaspoon of grated ginger. Add 1 teaspoon
