flow does increase to the digestive system after eating, and some older adults can experience **post-meal drops in blood pressure**, particularly if they already have problems regulating blood pressure.
But there is no universal medical rule stating that everyone over 60 must wait a specific number of minutes before showering.
If you personally become:
* Dizzy
* Weak
* Sleepy
* Lightheaded
after large meals, it may make sense to rest before showering.
People with orthostatic or postprandial hypotension may also benefit from individualized advice from their healthcare professional.
## 6. Long, Steamy Showers May
