buzzing, your hands feel off, and your body moves like it is running on bad wiring.
The scary part is how ordinary it feels at first. A weird morning number. A little tingling in the toes. A heavy, dry, electrically tired feeling that shows up before lunch and hangs around until bed.
What the wellness machine barely whispers about is this: your body already has the blueprint for better glucose control, but it gets starved of the raw biological fuel that makes the system respond. These three vitamins do not
