they should be assessed immediately.
7. High blood pressure
Often silent and unnoticed, high blood pressure happens when arteries narrow and the heart must pump harder.
Over time, this weakens the heart and damages vessels, leading to severe problems like strokes or heart attacks. The only way to detect it early is through regular checks.
8. Swollen legs or ankles
When the heart can’t pump properly, blood may pool in your lower body, causing swelling. This can be uncomfortable and worsen over time. It’s also often linked with fatigue and
