cardiac arrest. It can also cause muscle weakness, paralysis, and numbness.
Foods rich in potassium include bananas, avocados, potatoes, tomatoes, spinach, beans, nuts, and chocolate. Limit your potassium intake to less than 2000 mg per day, or even less if you have kidney disease.
Instead of consuming foods high in potassium, opt for low-potassium foods such as apples, berries, grapes, carrots, cabbage, corn, and rice. If you enjoy bananas but have kidney problems, choose smaller ones and pair them with high-fat foods to avoid significant blood sugar spikes. You can
