This incredibly popular supplement is damaging your blood vessels.

vitamin A needs through a balanced diet without resorting to supplements.

Resveratrol: Unfulfilled promises and undesirable effects
Resveratrol, an antioxidant popularized for its purported effects on longevity and cardiovascular health , generated considerable excitement after a study claimed it extended the lifespan of yeast by 70%. These results turned out to be a laboratory error, but the hype persisted.Food

Absorption and efficiency called into question

Clinical trials have confirmed that resveratrol is well absorbed into the bloodstream, but have found no beneficial effect on human health or longevity. An analysis

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