just lying down. It’s a stark reminder that your body is working overtime, struggling to keep up. Don’t ignore being winded for no reason!
8. Trouble Sleeping
Restless nights become the norm when your kidney function goes south. That triple whammy of itching, constant bathroom trips, or uncomfortable leg sensations can make a good night’s sleep feel like a distant dream. Sleep deprivation is no joke, and it could be a sign.
9. Muscle Cramps and Twitches
Sudden, brutal cramps, especially in your legs or feet, often point straight back
