to Protect Your Kidneys in 30 Days
Week 1: List all medications and supplements you take.
Week 2: Get blood and urine tests for creatinine and kidney function.
Week 3: Review your list with your doctor and ask about more kidney-friendly options.
Week 4: Drink enough water daily and keep up with follow-up appointments.
Practical Tips
Use NSAIDs with food and water.
Request regular urine protein tests.
Do not combine several risky medications without guidance.
The most powerful tool? An open conversation with your doctor using this information.
Frequently Asked
