rhythm
• Previous stroke or TIA
• Family history
• Older age
• Limited physical activity
• Heavy alcohol use
This list does not mean someone will have a stroke. It simply means awareness and regular checkups become more important.
Daily Habits That Support Brain And Blood Vessel Health
No habit can guarantee protection, and this article is not a medical plan. Still, general health habits can support the body’s circulation and overall wellness.
Consider these practical steps:
• Check blood pressure regularly
• Keep follow up appointments
• Take prescribed medicines as directed
• Choose meals with vegetables,
