disease
* Blood-thinning medication
* Pregnancy
* Advanced age
In these situations, a doctor or pharmacist can help choose a safer pain-management strategy.
## Better Ways to Think About Pain Relief
Pain relief does not always require choosing between “ibuprofen” and “natural remedies.”
Depending on the cause, helpful approaches may include:
* Rest
* Ice or heat
* Physical therapy
* Stretching
* Strengthening exercises
* Weight management when appropriate
* Topical treatments
* Acetaminophen in selected cases
* Prescription treatment when needed
The right option depends on what is causing the pain.
## When Pain Should Be Evaluated
Seek medical advice if pain:
