certain antibodies along with examination and imaging.
The exact tests depend on the symptoms and the type of arthritis being considered.
## Can Exercise Help?
For many forms of arthritis, appropriate physical activity can be helpful.
Regular movement can support:
* Joint mobility
* Muscle strength
* Balance
* Overall function
The goal is usually not complete rest. In fact, too much inactivity can increase stiffness and weaken the muscles supporting the joints.
The right activity depends on the joint involved and the severity of symptoms. Walking, swimming, cycling, and appropriately designed strength exercises are
