who can benefit from cholesterol-lowering medication are those with familial genetic hypercholesterolemia. This is a condition characterized by abnormally high cholesterol levels, which tend to be resistant to lifestyle strategies such as diet and exercise.
Optimize your vitamin D levels through appropriate sun exposure, a tanning bed, or, as a last resort, an oral vitamin D3 supplement.
Walk barefoot regularly to ground yourself. When you do, free electrons are transferred from the earth into your body, and this grounding effect is one of the most powerful antioxidants we know of,
80% of heart attacks could be prevented if everyone did these 5 easy things
