noises.
The benefits of juice ingredients
Some fruits and vegetables are rich in nutrients that promote digestion and can help regulate bowel movements. Here are the main ingredients in our juice recipe for constipation:
Prunes: These dried plums are natural laxatives thanks to their high fiber and sorbitol content, a sugar alcohol that helps draw water into the intestines to soften stool.Juice
Apples: Rich in pectin, a soluble fiber that helps regulate bowel movements and promotes the growth of good gut bacteria.
Spinach: This green leaf is full of
