symptoms.
That’s why you can’t reliably tell whether your blood pressure is normal simply by how you feel.
The American Heart Association emphasizes that getting your blood pressure checked is the way to know whether it is in a healthy range.
If you’ve already been diagnosed with hypertension, your healthcare professional may recommend home blood-pressure monitoring.
Keep a record of your readings and bring it to appointments if requested.
Don’t Stop Blood Pressure Medication Because Your Numbers Improve
This is important.
Lifestyle changes can significantly support blood-pressure control, but they
