Keep the shower relatively short.
3. Wash the areas that need it most.
4. Use a mild cleanser.
5. Avoid aggressive scrubbing.
6. Pat the skin dry instead of rubbing hard.
7. Apply moisturizer while the skin is still slightly damp if you are prone to dryness.
## Should You Shower in the Morning or at Night?
Either is fine.
A morning shower may help you feel awake and refreshed.
An evening shower can remove sweat, pollen, dirt, and sunscreen before bed.
The “best” time depends more on your routine than
