much less often.
There is no universal schedule.
## When Skin Problems Change the Rules
People with conditions such as:
* Eczema
* Psoriasis
* Very dry skin
* Certain allergies
may need a more specific bathing routine.
A dermatologist may recommend special cleansers, moisturizers, or bath techniques.
## The Bottom Line
There is no medically correct rule that everyone must shower once every 24 hours.
For many adults, **daily or every-other-day showering can both be perfectly reasonable**.
What matters more is how you shower:
* Keep the water warm, not excessively hot
* Avoid very long showers
*
