For many people, washing the face once or twice daily with a gentle cleanser is enough.
People with acne-prone or oily skin may benefit from specific products, while those with dry or sensitive skin may need less frequent cleansing.
Avoid harsh scrubbing.
## How Often Should Older Adults Shower?
Older adults often have thinner, drier skin because natural oil production declines with age.
That means daily long, hot showers may cause more irritation than they did earlier in life.
Some older adults do well with:
* Shorter showers
* Warm water
* Gentle cleansers
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