your muscles, nerves, digestion, and heart rhythm. Low potassium may cause fatigue, weakness, cramps, spasms, constipation, tingling, numbness, palpitations, lightheadedness, and in severe cases serious heart or muscle problems.
The safest step is to get tested, find the cause, and follow medical advice. Do not guess with supplements, especially if you take medication or have kidney or heart problems.
Disclaimer: This article is for general educational information only and does not replace medical advice, diagnosis, or treatment. If you suspect low potassium or have serious symptoms, speak with a healthcare