is often necessary to properly manage gout, especially when attacks happen repeatedly. But what you drink can also be an important part of a gout-friendly lifestyle.
Here are five drinks worth knowing about.
1. Water — The Simplest Place to Start
It may sound too simple, but water should be at the top of the list.
Uric acid is normally filtered from the blood by the kidneys and eliminated through urine. Staying adequately hydrated supports this normal process.
Water also has another major advantage: it contains no added sugar, fructose or