through the groin into the brain to physically remove the clot. This technique increases the chances of recovery when you arrive in time.
The best strategy: prevent
The good news is that up to 8 out of 10 strokes can be prevented with simple habits:
Control blood pressure. It is the main risk factor. Measuring regularly and following medical indications is key.
Detect arrhythmias, especially atrial fibrillation, which promote the formation of clots.
Take care of cholesterol and sugar, reducing ultra-processed foods, refined flours and simple sugars.
Move your body
