compounds found in products such as soybean, corn, canola, cottonseed, and sunflower oil, as well as margarine. These oils, often used in fast food, takeout, and processed foods, are extremely toxic to your liver.
These oils, although often misleadingly labeled “vegetable oils,” are obtained through industrial processes involving solvents and chemicals. They increase inflammation throughout the body due to their omega-6 content, promoting fat storage in the liver. Once the liver becomes saturated, this fat overflows and accumulates as visceral fat.
To reduce these risks, opt for healthy alternatives such
