These 6 foods destroy your kidney health

may not function normally.

Your kidneys also produce hormones that help regulate your blood pressure, make red blood cells, and keep your bones strong and healthy.

If your kidneys can be damaged by factors such as diabetes, high blood pressure, kidney stones , infections, or certain medications, it’s important to take care of them by avoiding foods that can harm them. Here are six foods to avoid to protect your kidney health.

Foods high in sodium are at the top of the list of foods to avoid if you want to

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