painful varicose veins. By wearing compression socks throughout the day, you gently squeeze your legs, helping your veins to move blood up and out of the feet and legs.
See our recommended compression socks by clicking the link below.
Number 2. Elevate Your Legs.
By lifting your legs to heart level or higher, you make use of gravity to help blood flow back to your heart, and prevent blood from pooling in your lower legs. Simply lie down and elevate your legs above heart level when you watch TV or
