mental and physical, and may be a significant underlying factor in up to 96,000 premature deaths each year. You can improve your omega-3 intake by avoiding most vegetable oils and increasing your consumption of small, wild-caught oily fish (such as sardines and anchovies) or by taking a high-quality krill oil supplement.Social Sciences
Should you eat more fruit for your heart?
A study presented this year at the ESC Congress in Barcelona, Spain, found that people who ate fruit every day had a 40 percent lower risk of heart
