risk of heart attack in people taking calcium supplements, according to a reanalysis published in the BMJ.
A 20% increase in mortality from cardiovascular disease was found in people consuming 1000 mg of calcium in tablet form daily, according to research conducted on nearly 400,000 Americans.
The risk of glaucoma is multiplied by 2.5 with supplementation exceeding 800 mg per day.
A marked increase in the incidence of kidney stones, highlighted by the Harvard nutrition team on a cohort of 90,000 women and confirmed by work carried
Supplementation is strongly discouraged!